This has been one of those crazy weeks that leave you doubting your sanity and ability to juggle all the balls at the same time.  I had some extra kids, trying new parenting techniques from Love and Logic, and just the usual busy we have going on with 3 young ones (the oldest is getting ready for kindergarten!), a business, and a household (which reminds me, i really need to get my kitchen floor clean!  tomorrow??).  There have not been many moments to sit and breath.  Running with no headphones provides me those small moments of peace i am desperate for.  i went for my run yesterday morning as usual.  As i was chugging along (the joy of choosing a hilly route!)  All of a sudden i saw an older woman i would guess mid fifties running toward me.  She had short, just below the ears curly blond/gray hair.  She had on black spandex shorts with a turquoise tank and listening to some headphones (and in great shape i might add).  i can see her so clearly!  She looked at me with a big grin and enthusiastically said “You go girl!!”  This was no usual passing.  Usually i can see someone coming because i keep my eyes up looking at the landmarks.  i like to play mind games with myself so i don’t stop when it gets hard.  Usually i get a wave, a smile, or many times a quick hi.  After this woman passed my whole back began to tingle.  It started at the base of my spine and went all the way to the top of my head (all through my chakras if you believe in them).  In all of my experiences with the spiritual world, i have never before had this intense of a physical response.  i think i was just encouraged by an angel!