As women we have fought for choice, we have fought for options with our lives, and we have fought for our voice to be heard.  What happened with childbirth?  It seems we have gone backwards.  We accept what the doctor says without exploring all our options, we suffer good patient syndrome,  and we lay on our backs to push because that’s what everyone else does.  It is time we take back our power over childbirth.  We are women of strength, and we are amazing! We need to give ourselves more credit! You really CAN do it with no epidural, I promise.

It saddens me that our c-section rate is going up and women don’t get that amazing pride of pushing out their baby. We have fought for the right to choice.  We so easily give up that choice to our care provider.  We have fought for options, however, we don’t explore them when it comes to having a baby.  If you are pregnant, research all of your options.   If your doctor tells you something and it doesn’t make sense, ask why.  If the doctor is concerned about something, go home,  do some research about it (unless of course it is life threatening to you or your baby), and find other women who have had the same experience.

For birth, the easiest way is to hire a doula.  If you can’t or don’t want to, do some research on different positions to labor and push in. The Birth Partner by Penny Simkin is well worth the investment!  If there is one book to get for pregnancy, find this one.  It’s a great conversation starter for your partner to help prepare him too. When you are in the midst of labor, you are more emotional and less analytical. Make sure you have a simple birth plan so the staff knows your wishes. Discuss your wishes with those who will be in the birthing room so they can speak up for you if need be and if there is a complication, they can rationally help you think through it.

Here is a post I did awhile back about advocating for yourself

Remember, if you choose a natural birth, when you start asking for drugs, you are in transition and pushing will commence shortly so hold on because you are almost there.

This is the U.S. Department of Defense’s guide on emergency childbirth. I think if doctors adhered to this, there would be many changes in our world; the US rate for maternal deaths during childbirth would decrees instead of increase, it would save some serious dough for the insurance companies who would pass along those savings, there would be many more women confident with their body, and interventions would be kept to a minimum.

Emergency Childbirth

A Reference Guide for Students

Medical Self-Help Training Course

Lesson No. 11

Emergency Childbirth

What To Do

1. Let nature be your best helper. Childbirth is a very natural act.

2. At first signs of labor assign the best qualified person to remain with mother.

3. Be calm; reassure mother.

4. Place mother and attendant in the most protected place in the shelter.

5. Keep children and others away.

6. Keep hands as clean as possible

7. Keep hands away from birth canal

8. See the babybr! eathes well.

9. Place the baby face down across the mother’s abdomen.

10. Keep baby warm.

11. Wrap afterbirth with baby.

12. Keep baby with mother constantly.

13. Make mother as comfortable as possible.

14. Identify baby.

What Not To Do

1. DO NOT hurry.

2. DO NOT pull on baby, let baby be born naturally.

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3. DO NOT pull on the cord, let the placenta (afterbirth) come naturally.

4. DO NOT cut and tie the cord until the baby AND the afterbirth have been delivered.

5. DO NOT give medication.

DO NOT HURRY – LET NATURE TAKE HER COURSE.

{emphasis is not mine – I copied this exactly as written}

Have you hit your due date and ready to be done?  Do you want to avoid as many medical interventions as possible?  This is a video of natural pressure points that can get those contractions started.  Please use with caution and only after you have passed your due date!